Health watches, Smartwatches, Smartwatches, Whatever you call them, seem to be available everywhere in all shapes and sizes. Yet, there is a difference.
The older smartwatches were mainly used to transmit certain notifications from your phone (think WhatsApp, SMS, or an email), these handy pieces of technology are a bit further.
You can make (video) calls with your watch, pay in the supermarket or other store and you can even watch a movie on it if you want. It almost seems like you never have to take your phone out of your pocket again with all these different functions.
However, what if you choose a smartwatch with the highest accuracy to keep track of your movement and health?
Which of all these watches should you choose, or is each watch good enough?
There are differences in these types of watches. What I described above I have corresponded most to a so-called smartwatch. Smartwatches connect your phone to the Internet, so you still know what is happening with your device in your pocket.
You can manage your apps, call back your friends, or quickly read that last text in an instant. In addition to a smartwatch, you also have a ‘health watch.’ As you might guess, this little device will help you better understand, record, and track your health.
Read Also – The Great Rowing Machine Test – Final TOP 3
Different types of watches
As you have read, there are an awful lot of possibilities in the field of watches nowadays. But before you buy a new one, it is always wise to check what works best for you. Below we will discuss the 4 different types of watches; The smartwatch, sports watch, health watch, and hybrid watch, and we each look at where their qualities and weaknesses lie.
Smartwatch
As we have already discussed a bit, a lot is possible with a smartwatch. It often offers full support for your Android, or if you have an Apple Watch, your iPhone, phone, and you can easily operate everything.
In addition to having countless options on a smartwatch, they often look pretty stylish and are comfortable. They are often less suitable for keeping track of your sports training. They also show less if you want to know if you move enough.
Sports watch
Of course, a sports watch is the ideal solution for keeping track of your sports training, schedules, and running kilometers. They are often user-friendly if you want to know if you move enough in a day, you saw that.
However, they are less suitable for using apps and answering your calls and messages. They are also often a bit behind in design compared to, for example, the smartwatch.
Hybrid watch
As the name may indicate, a hybrid watch is a watch that offers digital support in many ways, but with the look of an old-fashioned analog watch.
As a result, hybrid watches are often frontrunners when it comes to design. Often inspired by authentic analog watches, you will not be short of style.
However, they often fall a bit behind the rest when it comes to technical gadgets.
A hybrid watch often vibrates when there is a notification and your steps and calories burned are tracked. However, if you want to know more, you will have to grab your smartphone for a while.
Health watch
Finally, we have health watches. As this name already gives away a bit, it is mainly about your health with this watch. What can you do with it? Among other things, keeping track of your sleep rhythm, several steps, calories burned, and distance traveled.
You should set your own targets and see to what extent you are. If you sit still for too long, your health watch may send you a signal to notify you.
Often with a stylish, subtle rectangular design, health watches sit comfortably like no other. However, you cannot make calls, read messages, and manage other apps is also a bit difficult.
Health watches are often marketed by gender as well, so there is also a difference in the watches for men and the watches for women, although these are only cosmetic. The best health watches of the moment!
While all health watches are designed with the same purpose, there is quite a difference in what they can, can handle, and what they look like.
Often, a health watch also called an activity tracker, is cheap and expensive.
Below is a list of the best smartwatches of the moment!
-
Fitbit Charge 4
If you think of a health watch or activity tracker, you will soon arrive at the name Fitbit. The American company has been selling its health watches since 2007 and can no longer be ignored within the industry.
This is because they have been at the forefront with their recognizable design from the start. The Fitbit Charge 4 is no exception.
Equipped with a pedometer and distance meter, this stylish little device will enrich your active life. You can see exactly how active you have been at any time of the day.
It is also equipped with a calorie meter that keeps track of exactly how many calories you burn during your activities. Furthermore, the Charge 4 is water-resistant to a depth of 50 meters and is equipped with a sleep meter.
This function keeps track of your sleep, the quiet and restless moments, and provides a perfect insight into the moments when you no longer notice it yourself.
Finally, with the function ‘minutes inactive zones,’ you can see exactly when your heart rate changes, ideal for the real sports fanatic!
Read Also – Which cross trainer should I choose?
-
Xiaomi Mi Band 5
You may find this brand familiar because this brand is no stranger to intelligent technology.
Xiaomi, founded in April 2010 in Beijing, China, is number four in the smartphone market, just below Apple, Samsung, and Huawei. And like all these other companies, they have not sat still at Xiaomi after the smartphone market.
The Xiaomi Mi Band 5 is the logical successor to the Xiaomi Mi Band 4. Ahead of its predecessor, this health watch has a larger screen and is excellent for keeping track of your health.
In addition to being equipped with a pedometer, calorie consumption, and heart rate monitor, the PAI function has been added. The PAI function gives your health a score, making it a lot easier to conclude how you are doing.
Swimming is also no problem with this Xiaomi; it is waterproof up to 50 meters deep and registers exactly how many laps you have done.
The stylish unisex design ensures that it can be worn by both men and women and is even suitable for children. With the free Android and iOS app’s help, you have perfect insight into your sports activities and health.
-
Samsung Galaxy Fit 2
Of course, tech giant Samsung cannot lag in the health watch market.
In addition to being at the top of the smartphone and television market for years, it is now time for the South Korean company to conquer the ‘fit watches market.
The Samsung Galaxy Fit 2 is a picture to behold. Besides being a thinner design and having a better screen than its predecessor, it is even more comfortable than ever.
Like many health watches, the Galaxy Fit 2 also measures your activities and sleep, but you can also see your notifications from your phone and easily manage your music.
With an improved battery compared to its predecessor, the Galaxy Fit 2 lasts up to 21 days if you only measure your heart rate with it.
If you want all functions on, this clever device still has a battery life of no less than two weeks. It keeps track of six activities, including running, running, cycling, and noticing the difference in this through Auto Work-out Tracking.
Are you curious about how you sleep? The Galaxy Fit 2 measures how long you sleep and how long your REM sleep lasted. Based on the result, you will receive a score so that you know exactly how you slept.
The Galaxy Fit 2 also helps to relax, using a short breathing exercise during stress through the automatic stress measurement.
Finally, it is also water-resistant to a depth of 50 meters, you receive all notifications, and you can easily manage your music via this handy, stylish device.
-
MEDION Life S3900
For those who would like the benefits of one of the more expensive devices but still have to keep an eye on the little ones, the MEDION Life S3900 is the ideal middle ground.
With a simple, elegant, and stylish design, this small device distinguishes itself mainly because of its small price. But don’t let this fool you because that doesn’t mean he can’t deliver.
For example, it measures your heart rate and oxygen level in your blood during your workout. Often, your calorie intake will be kept updated. With the specially developed, free MEDION Fitness App for iOS and Android, you can easily record all your progress on your smart device.
The crystal clear OLED screen shows everything you need and wants to know about your workout and tells you what the weather will look like.
Due to the connectivity with your smartphone, it also indicates when there are notifications. In this way, you are always 100% aware of what you need to know.
Read Also – Losing Lower Belly Fat: How Do I Get It Out?
-
Fitbit Inspire 2
You may not be surprised that health watches’ market leader has not one but two products on this list! Like the Charge 4, the Fitbit Inspire 2 also has a pedometer, heart rate monitor, minutes inactive zones, and sleep recognition.
In addition to the fact that it is pretty similar to the Charge 4 in terms of options, the Inspire 2 is slightly different. With a completely different but just as stylish design, you can be sure that you can see everything at a glance.
With a slim shape, this fun device is extremely comfortable and not in the way. You can change the watch face of the Fitbit yourself however you want.
That way, you never cut the wrong figure. Inspire 2 encourages you and helps you achieve your goals. Your Fitbit supports and recognizes more than 20 different sports in the Exercise App, which can be downloaded for Android and iOS.
When you purchase the Fitbit Inspire 2, you also get free access to Premium for a year. This gives you better, personalized insights to help you further.
You can also follow accompanying programs and get access to hundreds of training courses! And all for free for the first year!
Conclusion
So there is a health watch, or activity tracker, for everyone on the market. With a health watch, you get full insight into the most important things to monitor your health.
For example, the watch comes in handy if you want to know about your:
- heart rate while running
- your blood pressure during fitness
- exactly how many laps you have done
- your sleep patterns
With stylish designs for young and old, men, women, or both, there is always a design that suits your aesthetic preferences. The health watches are also made by some of the world’s largest tech manufacturers, so you know you have quality in your hands.
Finally, it comes down to the happiest thing you can feel. Don’t be frightened to try one. You will be amazed at what such a small, slim device can give you useful and useful information!
Read Also – Buy a Tacx Roller Bench
Source: